Grief Counseling & Support Groups in NC
Grief and Healing
Grief is not linear. It is an emotional response to loss that can take the form of sadness, anxiety, anger, confusion, or even physical symptoms. While there are common elements of grief, every person grieves in their own unique way and at their own pace.
The Center for Grief and Healing at Carolina Caring is here to support you as you navigate loss. Our holistic approach recognizes and addresses the mental health challenges often connected with grief, including anxiety and depression. We provide compassionate grief counseling and support groups throughout Charlotte, NC and western North Carolina
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Hospice Bereavement Counseling
We walk alongside families through the grieving process, helping them find comfort, understanding, and hope as they navigate life after the death of their loved one. Our grief counseling services are offered at no cost to families of Carolina Caring hospice patients for up to 13 months following a death.
Our bereavement counselors provide:
- Individual grief counseling sessions
- Personalized support tailored to your unique grief journey
- Guidance through the emotional challenges of loss
- Resources for coping with anxiety, depression, and other grief-related symptoms
- Continued support as you adjust to life after loss
Whether you’re in Charlotte, Gastonia, Hickory, or any of the communities we serve across NC, our compassionate team is here to support you.
COMING SOON: Community Counseling Program
The Community Counseling Program will expand in-person and virtual mental health support to anyone in the community who has experienced loss. Whether you’re coping with a major life transition, the impact of a serious illness, or the loss of a job, we will provide a safe space to help you explore your feelings and manage your unique symptoms of grief.
Keep an eye on this page for future updates about the Community Counseling Program at Carolina Caring.
Support Groups and Events
Support groups provide an open, accepting space for individuals to share their experiences with others who navigate similar losses. Our grief support groups offer a compassionate community where you can process your emotions, learn coping strategies, and find connection with others who understand what you’re going through.
All of our support groups are free and open to Carolina Caring clients and those in the community who are experiencing loss.
Why Join a Grief Support Group?
Grief support groups offer unique benefits that complement individual counseling:
- Shared understanding: Connect with others who truly understand your experience
- Reduced isolation: Combat the loneliness that often accompanies loss
- Practical coping strategies: Learn from others who are navigating similar challenges
- Safe space for expression: Share your feelings without judgment
- Hope for healing: Witness others’ progress and find encouragement for your own journey
Brighter Days for Children
Grief Support for Young Hearts
Brighter Days is a special program for children who have experienced the loss of someone significant in their life. Using art, play, and memory-making activities, Brighter Days provides a safe, nurturing space where children can explore their feelings in ways that feel natural to them. Children ages 5-16 who have experienced the death of someone important can participate in this supportive program, designed specifically to address the unique ways children process grief.What Our Patients Say
Grief Support Group Locations
We are proud to bring equitable end-of-life care and comprehensive grief support to the Charlotte metro area and western North Carolina.
Why Choose Carolina Caring for Grief Counseling and Support?
Gold Seal of Approval
After meticulous reviews and evaluations, we are proud to have received The Joint Commission’s Gold Seal of Approval for home care quality and safety.
Award-Winning Care
Our dedication to patients and their families earned us the Hospice CAHPS Honors Award. This honor is reserved for the country’s highest-performing hospice providers.
Send A Message
Grief and Healing
If you are a current patient or caregiver with Carolina Caring and need to speak to someone about your care, please call our main line at 828.466.0466. For all other inquires please complete this contact form.
FAQs About Our Grief Counseling and Support Groups
What support does Carolina Caring offer grieving individuals and families?
Carolina Caring provides comprehensive grief support including one-on-one grief counseling, grief support groups throughout Charlotte, NC and surrounding areas, grief workshops, educational resources, and specialized programs like Brighter Days for children. Our services address all aspects of the grieving process, from immediate bereavement support to long-term healing.
Are Carolina Caring's grief workshops open to everyone?
Yes, our grief support groups and grief workshops are open to both Carolina Caring clients and community members who have experienced loss. You don’t need to have been a hospice patient or family member to participate in our grief support groups.
How long are counseling services available at Carolina Caring after a loss?
For families of Carolina Caring hospice patients, grief counseling services are available for 13 months following the loss. This extended support period recognizes that grief doesn’t follow a timeline and that different challenges may arise at different points in the bereavement process.
Who can attend Brighter Days Camp?
Brighter Days is designed for children ages 5 to 16 who have experienced the death of someone significant in their lives. This may include the loss of a parent, grandparent, sibling, friend, or other important person.
What's the difference between grief counseling and grief support groups?
Grief counseling typically involves one-on-one sessions with a trained bereavement counselor who provides personalized support tailored to your specific situation. Grief support groups bring together people who have experienced similar losses to share their experiences and support one another in a facilitated group setting. Many people find that a combination of both individual counseling and group support provides the most comprehensive healing experience.
Register Here
Upcoming Events
All grief support groups are free and open to Carolina Caring clients as well as those in the community who have experienced loss.
At this time, most support groups require registration. Instructions for participating in virtual meetings will be provided.
Please register here or contact our staff at 828.466.0466 ext. 3201 or email wspurling@carolinacaring.org .
Game Night
Bring your favorite game or cards for an evening of fun and pizza with others who are on a path of healing.
Meets Friday, October 17th from 3:00pm-4:30pm
Please Register by October 15th
“Surviving the Holiday” Workshops
The holiday season is fast approaching, and it is likely that you are experiencing a jumble of emotions that you have yet to sort out. Facing a holiday after the death of a loved one can be more difficult than friends and even family members may realize. Together, we’ll watch videos that tell stories about how to prepare for surprising emotions during the holidays, what to do about traditions, how to handle holiday parties and invitations, and the practical tips that can help you move forward.
Meets In-Person Monday, November 17th from 5:30pm-7:00pm
Carolina Caring Bldg. 1 – 3975 Robinson Rd, Newton, NC
Register by Wednesday, November 12th
Meets In-Person Tuesday, November 18th from 5:30pm-7:00pm
Carolina Caring – 2240 Remount Rd, Gastonia, NC
Register by Wednesday, November 12th
Meets Virtually Tuesday, November 18th from 12:00pm-2:30pm
Register by Wednesday, November 12th
Remembrance Service
Join us to honor and celebrate the lives of loved ones who are no longer with us. The evening includes creating meaningful crafts for you to take home as keepsakes, a special luminary to light in memory of your loved one, and music to accompany this peaceful evening of reflection. Light refreshments will be served.
Meets In-Person Thursday, December 4th, 2025 from 4:00pm-6:00pm
Robin Johnson House – 5005 Shepards Way Drive, Dallas, NC
RSVP by Wednesday, November 26th
“Grief & Glitter” Workshop
This special workshop welcomes children in a safe, supportive space where they can remember and honor their loved one. Kids will enjoy creative glitter-filled crafts while discovering how grief is like glitter. They’ll also find comfort in knowing that they are not alone, surrounded by other children who understand what it is like to miss someone. We’ll share pizza and enjoy time for connection and friendship at this magical location in downtown Old Fort.
Meets In-Person Saturday, December 6th from 11:00am-1:00pm
Old Fort Depot – 25 W Main St, Old Fort, NC
For youth ages 5-15
Register by Tuesday, December 2nd
Carolina Caring’s Comfort Circle
Join us in a gentle space where yarn and memory intertwine. Whether you’re a beginner or a seasoned crafter, this group offers a calming way to honor your grief through knitting and crocheting or a craft of your choice. As our hands create, our hearts find quiet companionship, reflection and healing.
Meets In-Person the 1st Thursday of each month from 3:00pm-4:30pm
Carolina Caring – 3975 Robinson Road, Newton, NC 28658 – Building 2
Registration is not required
Good Mourning Coffee Group
Grab a cup of coffee and join us for an informal time of sharing and connecting with others who are on a journey of healing. Meets in two locations: Hickory and Cramerton (New!)
Meets In-Person the 2nd Wednesday of each month from 9:00am-10:00am
Hickory – Panera Bread – 2260 US Hwy 70 SE, Hickory, NC
Cramerton – Fryeday Coffee – 202 Market St Suite H, Cramerton, NC
Registration is not required
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