Grief Counseling & Support Groups in NC
Grief and Healing
Grief is not linear. It is an emotional response to loss that can take the form of sadness, anxiety, anger, confusion, or even physical symptoms. While there are common elements of grief, every person grieves in their own unique way and at their own pace.
The Center for Grief and Healing at Carolina Caring is here to support you as you navigate loss. Our holistic approach recognizes and addresses the mental health challenges often connected with grief, including anxiety and depression. We provide compassionate grief counseling and support groups throughout Charlotte, NC and western North Carolina
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Hospice Bereavement Counseling
We walk alongside families through the grieving process, helping them find comfort, understanding, and hope as they navigate life after the death of their loved one. Our grief counseling services are offered at no cost to families of Carolina Caring hospice patients for up to 13 months following a death.
Our bereavement counselors provide:
- Individual grief counseling sessions
- Personalized support tailored to your unique grief journey
- Guidance through the emotional challenges of loss
- Resources for coping with anxiety, depression, and other grief-related symptoms
- Continued support as you adjust to life after loss
Whether you’re in Charlotte, Gastonia, Hickory, or any of the communities we serve across NC, our compassionate team is here to support you.
COMING SOON: Community Counseling Program
The Community Counseling Program will expand in-person and virtual mental health support to anyone in the community who has experienced loss. Whether you’re coping with a major life transition, the impact of a serious illness, or the loss of a job, we will provide a safe space to help you explore your feelings and manage your unique symptoms of grief.
Keep an eye on this page for future updates about the Community Counseling Program at Carolina Caring.
Support Groups and Events
Support groups provide an open, accepting space for individuals to share their experiences with others who navigate similar losses. Our grief support groups offer a compassionate community where you can process your emotions, learn coping strategies, and find connection with others who understand what you’re going through.
All of our support groups are free and open to Carolina Caring clients and those in the community who are experiencing loss.
Why Join a Grief Support Group?
Grief support groups offer unique benefits that complement individual counseling:
- Shared understanding: Connect with others who truly understand your experience
- Reduced isolation: Combat the loneliness that often accompanies loss
- Practical coping strategies: Learn from others who are navigating similar challenges
- Safe space for expression: Share your feelings without judgment
- Hope for healing: Witness others’ progress and find encouragement for your own journey
Brighter Days for Children
Grief Support for Young Hearts
Brighter Days is a special program for children who have experienced the loss of someone significant in their life. Using art, play, and memory-making activities, Brighter Days provides a safe, nurturing space where children can explore their feelings in ways that feel natural to them. Children ages 5-16 who have experienced the death of someone important can participate in this supportive program, designed specifically to address the unique ways children process grief.What Our Patients Say
Grief Support Group Locations
We are proud to bring equitable end-of-life care and comprehensive grief support to the Charlotte metro area and western North Carolina.
Why Choose Carolina Caring for Grief Counseling and Support?
Gold Seal of Approval
After meticulous reviews and evaluations, we are proud to have received The Joint Commission’s Gold Seal of Approval for home care quality and safety.
Award-Winning Care
Our dedication to patients and their families earned us the Hospice CAHPS Honors Award. This honor is reserved for the country’s highest-performing hospice providers.
Send A Message
Grief and Healing
If you are a current patient or caregiver with Carolina Caring and need to speak to someone about your care, please call our main line at 828.466.0466. For all other inquires please complete this contact form.
FAQs About Our Grief Counseling and Support Groups
What support does Carolina Caring offer grieving individuals and families?
Carolina Caring provides comprehensive grief support including one-on-one grief counseling, grief support groups throughout Charlotte, NC and surrounding areas, grief workshops, educational resources, and specialized programs like Brighter Days for children. Our services address all aspects of the grieving process, from immediate bereavement support to long-term healing.
Are Carolina Caring's grief workshops open to everyone?
Yes, our grief support groups and grief workshops are open to both Carolina Caring clients and community members who have experienced loss. You don’t need to have been a hospice patient or family member to participate in our grief support groups.
How long are counseling services available at Carolina Caring after a loss?
For families of Carolina Caring hospice patients, grief counseling services are available for 13 months following the loss. This extended support period recognizes that grief doesn’t follow a timeline and that different challenges may arise at different points in the bereavement process.
Who can attend Brighter Days Camp?
Brighter Days is designed for children ages 5 to 16 who have experienced the death of someone significant in their lives. This may include the loss of a parent, grandparent, sibling, friend, or other important person.
What's the difference between grief counseling and grief support groups?
Grief counseling typically involves one-on-one sessions with a trained bereavement counselor who provides personalized support tailored to your specific situation. Grief support groups bring together people who have experienced similar losses to share their experiences and support one another in a facilitated group setting. Many people find that a combination of both individual counseling and group support provides the most comprehensive healing experience.
Register Here
Registration Form for Support Groups
Please fill out the form below to register for Carolina Caring support groups.
Upcoming Events
All grief support groups are free and open to Carolina Caring clients as well as those in the community who have experienced loss.
At this time, most support groups require registration. Instructions for participating in virtual meetings will be provided.
Please register here or contact our staff at 828.466.0466 ext. 3201 or email wspurling@carolinacaring.org .
Soothing Activities to Process Grief
Learn tips and tricks to help you navigate grief while doing a hands-on activity.
Thursday, February 19th, 2026 from 1:00pm-2:30pm
Rufty-Holmes Senior Center – 1120 Martin Luther King Jr Ave S, Salisbury, NC 28144
Event has a maximum of 10 attendees. Please Register by Thursday, February 12th
Good Mourning Coffee Group
Grab a cup of coffee, enjoy light breakfast, and join us for an informal time of sharing and connecting with others who are also on a journey of healing. No registration is needed.
Wednesdays, January 14th & February 11th from 9:00-10:00am
Hickory – Panera Bread, 2260 US Hwy 70 SE Hickory, NC 28601
Loss of Spouse Group
Losing a spouse is one of life’s most profound losses. This support group is designed for anyone who has lost a spouse or a companion. Individuals will have an opportunity to share memories of their loved ones, learn more about the grief process, participate in hands on activities, and gain helpful coping skills.
Space is limited and registration is required. Choose the location most convenient to you:
Every Monday, Jan 26th-Feb 23rd from 1:00-2:00pm
Carolina Caring Office – 2240 Remount Rd Gastonia, NC 20854
RSVP by Wednesday, January 21st
Every Tuesday, Feb 3rd-24th from 1:00-2:30pm
Patrick Beaver Memorial Library (Meeting Room)
375 3rd St NE Hickory, NC 28601
RSVP by Thursday, January 29th
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